START WITH CLARITY
Choosing the right starting point
for your body
Start with Body Story Lite online, or book and in-person Movement Profile for deeper insight, personalized feedback, and a clearer plan.
Two Ways to Start Your Body Story
Different depths. Same goal: clarity and a plan that works
WHAT IS A BODY STORY?
Not a diagnosis. Not a guess.
A clear explanation of why your body moves the way it does.
Your Body Story is a personalized breakdown of:
how your body distributes stress
where it creates tension or avoids movement
why certain areas feel tight, weak, painful, or overworked
how your system has adapted to keep you functioning
Instead of chasing symptoms, we step back and look at the pattern.
This is where awareness begins.
HOW IT’S CREATED
1. Movement Assessment
We analyze how your body moves — virtually or in person — to identify:
compensations
restrictions
asymmetries
movement strategies your body relies on
2. Movement History & Background
You’ll complete a short but intentional form that gives context to:
past injuries or surgeries
repetitive work or training demands
pain history and flare-ups
lifestyle stressors that influence recovery
3. Pattern Integration
This is where everything comes together.
Within 24–48 hours, your data is reviewed and synthesized into a clear narrative that explains:
what your body is prioritizing
what it’s avoiding
why certain areas are overloaded
how your system is trying to stay safe
That narrative is your Body Story.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
