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Choose how you'd like to begin.
Book a movement assessment when you want to better understand how you move. Choose therapeutic massage when you want individualized hands-on care and recovery. If you're interested in ongoing private training, begin with the program application below.
Online scheduling
Book when it works for you.
Private studio
2709 US-119 N
New Alexandria, PA 15670
Looking for private personal training?
Begin with the program application.
Personal training is an ongoing service rather than a single appointment. Share what you want to improve first. If the service fits, you will receive the appropriate enrollment, onboarding, and scheduling information.
Apply for Personal Training →