Rotation Is Also the Ability Not to Turn

Useful rotation includes both creating a turn and resisting a turn you do not want.

Rotation is shared through the feet, hips, rib cage, and arms. A smaller turn that is distributed and controllable often gives you more to build from than a larger turn you have to force.

Load is a test of the option, not a reason to abandon it. If the strategy changes completely as effort rises, adjust one variable and rebuild from a level you can understand.